Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the facebook-pagelike-widget domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home3/phenodm5/public_html/wp-includes/functions.php on line 6121

Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the nivo-slider domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home3/phenodm5/public_html/wp-includes/functions.php on line 6121

Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the photo-gallery domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home3/phenodm5/public_html/wp-includes/functions.php on line 6121

Warning: Cannot modify header information - headers already sent by (output started at /home3/phenodm5/public_html/wp-includes/functions.php:6121) in /home3/phenodm5/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1896

Warning: Cannot modify header information - headers already sent by (output started at /home3/phenodm5/public_html/wp-includes/functions.php:6121) in /home3/phenodm5/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1896

Warning: Cannot modify header information - headers already sent by (output started at /home3/phenodm5/public_html/wp-includes/functions.php:6121) in /home3/phenodm5/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1896

Warning: Cannot modify header information - headers already sent by (output started at /home3/phenodm5/public_html/wp-includes/functions.php:6121) in /home3/phenodm5/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1896

Warning: Cannot modify header information - headers already sent by (output started at /home3/phenodm5/public_html/wp-includes/functions.php:6121) in /home3/phenodm5/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1896

Warning: Cannot modify header information - headers already sent by (output started at /home3/phenodm5/public_html/wp-includes/functions.php:6121) in /home3/phenodm5/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1896

Warning: Cannot modify header information - headers already sent by (output started at /home3/phenodm5/public_html/wp-includes/functions.php:6121) in /home3/phenodm5/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1896

Warning: Cannot modify header information - headers already sent by (output started at /home3/phenodm5/public_html/wp-includes/functions.php:6121) in /home3/phenodm5/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1896
{"id":10632,"date":"2017-04-04T23:24:09","date_gmt":"2017-04-04T17:54:09","guid":{"rendered":"http:\/\/phenomenalworld.in\/?p=10632"},"modified":"2022-01-05T17:54:56","modified_gmt":"2022-01-05T12:24:56","slug":"opos-15-minute-mutton-chukka-healthy-cooking","status":"publish","type":"post","link":"https:\/\/phenomenalworld.in\/opos-15-minute-mutton-chukka-healthy-cooking\/","title":{"rendered":"Masterclass – OPOS 15 Minute Mutton Chukka – Healthy Cooking"},"content":{"rendered":"

#HealthWeek #Plattershare #Licious<\/p>\n

**Click on snaps for full resolution**<\/strong><\/p>\n

As one of the home chef selected for the World Health Week from Plattershare<\/a>, <\/strong>a social platform for home chefs, I was given a choice of meat from Licious and selected the boneless mutton leg. My better half and I have also become quite enamoured with the OPOS way of healthy and fast cooking. \u00a0OPOS which stands for One Pot One Shot is a miraculous cooking method that minimizes cooking time and maximizes the flavors and health benefits by using minimal oil. Since it follows exact methods and calibrations, the result is consistent each and every time. Mr. Ramakrishnan aka Ramki is the foremost proponent of OPOS<\/span><\/strong><\/a> and has tested and converted an unbelievable number of traditional recipes using this method<\/p>\n

What if I told you, mutton chukka can be made in under 15 mins? \u00a0Yes really \ud83d\ude42 \u00a0Read on<\/p>\n

Ingredients & Quantity<\/h6>\n

250 grams mutton (licious), 1 cup diced shallots, 1 cup curry leaves,2 slit green chillies, three tbps pepper powder, 1 teaspoon salt, 2 tbsp coconut oil and 2 tbsp water<\/p>\n

\"\"<\/a><\/p>\n

\"\"<\/a><\/p>\n

\"\"<\/a><\/p>\n

\"\"<\/a><\/p>\n

Start the magic<\/h6>\n